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Blue Mountains
Blue Mountains



1.  A Circle of Women

15 years ago I offered women's groups as part of my private practice and they were incredibly popular.  Women found it valuable to create time in their busy lives to breathe, quiet down, and listen to their deepest wisdom.  This 8-week group offers a different theme each week to explore your physical, emotional, spiritual, and sexual life.  Using meditation, journaling, group discussion, and self awareness exercises in a safe and supportive circle, you will listen to your wise inner self, identify steps to support yourself more, and reconnect to stillness and passion in all areas of your life.  Cost: $400

09/07/17 - 10/26/17     Thursday evenings       7:00pm - 9:00pm

09/08/17 - 10/27/17     Friday mornings           10:00am-noon

To reserve a space in the group or for more information:

contact drsheilasilver@gmail.com or call 503-327-8334.


2.  A Women's Sexual Enrichment Group 


An 8-week facilitated discussion and support group for women around the topic of sex and sexuality.  This is a safe place for women to talk openly about their sexual lives, and the challenges they face sexually.  Each evening we spend time on a specific topic of learning, and there is time to ask those questions you may have never felt comfortable to ask.  The intention is to create a supportive circle of women  where you can share, listen, and teach each other.  It is a circle where women can identify an area in their sexual life that they want to grow, and receive homework assignments related to that goal. Open to women of any orientation, single or in relationship.  Please contact me for more information.


 3.  Exploring Your Orgasmic Potential


An educational support group for women who have never or rarely had an orgasm.  Open to women of all ages and any sexual orientation.  Women may be single or in a relationship.  The format of the group will be teaching, discussion and instructions for at-home-assignments.  The group is limited to 6 women.  


4.  Support Group for Women Who Experience Pain with Intercourse


Pain with intercouse is called dyspareunia.  Many women who experience pain with intercourse either periodically or chronically, often feel alone, and there is little emotional or sexual support for these women.  Research indicates that education, information, and support helps women as they struggle with this medical, emotional, and sexual issue. This 8-week group is a safe place where women can share their story, listen to others, ask questions, and explore options for hope.
Please contact me for more information.


5.  A Women's Sexual Enrichment Weekend

This is a weekend experience for women to gather and look at the topics discussed in the 8-week group, in a weekend format.  Please contact me if you are interested in this experience.



Schedule Appointment

Start your new path in life and be the change today!

Helpful Forms

Click here to view and print forms for your appointment.